Title Recommendations based on Gregor Samsa

In Arrow, spoiled billionaire playboy Oliver Queen becomes a new man. After his father's death, he is focused on his father's last dying wish for him: to right his past wrongs. After years of honing his survival instincts, strength, and archery skills on the island, Oliver dons a green hood and begins using his abilities to fight crime in the city.

Free! revolves around Haruka Nanase, a student at Iwatobi High School. It's not a bad school per se, but Haruka is kind of upset that the swimming pool is so unfit to swim it. When his friend Nagisa arrives at Iwatobi and decides to create a swim team, Haruka's roped in by the promise of a place to swim, but he's less enthused about the idea of swimming as a team.

Mike, an experienced stripper, takes a younger performer called The Kid under his wing and schools him in the arts of partying, picking up women, and making easy money.

Shoyo Hinata began playing volleyball after seeing the "small giants" who played the sport when he was in elementary school. He suffers a crushing defeat in his first and last tournament in middle school at the hands of his rival Tobio Kageyama. So, Hinata joins Kurasuno High School's volleyball team, vowing revenge against Kageyama. However, Kageyama is also on Kurasuno's team. The former rivals form a legendary combo with Hinata's mobility and Kageyama's precision ball-handling. Together, they take on the local tournaments and vow to meet Kurasuno's fated rival school in the nationals.